The “Hidden Survival Muscle” In Your Body Missed By
Modern Physicians That Keep Millions Of Men And Women
Defeated By Pain, Frustrated With Belly Fat, And Struggling
To Feel Energized Every Day…

Your hip and low back are aching because...

Hip flexors is the longest muscle in the body and the only muscle that connects the upper body and lower body, also known as the psoas (pronounced so-az).

2,394 Ratings
Google Reviews
125 Student Reviews

In This Video, You Will Discover:

What really causes back pain. (It almost never has anything to do with the bones)

Why yoga, Pilates and other basic stretching exercises may be doing more harm than good.

The easy way to unlock a spasming back. The relief can be rapid and wonderful…

How doing these simple movements regularly means you may never suffer back pain again…

Change Your Life

Start Your Journey of Happiness and Health Today!

Seek Health with Yoga

Healthy Eating for Healthy Life

Control Your Brain

Features & Benefits



We Help You Stay Healthy

Jamie Hofstadter

Hi, my name’s Ian Hart… I’m a Certified Strength and Conditioning Specialist (CSCS). I run a personal training company with multiple locations in several states. And… I’m proud to own countless successful case studies of helping free people from back pain. The kind of back pain that makes you a prisoner in your own body. Why are my methods so successful? I believe it’s because this unique pain-relief formula is designed to bring results in a safe and effective manner. My programs and businesses have been featured in publications and TV stations such as Men’s Health Magazine, OK! Magazine, SELF Magazine, GQ Magazine, Cosmopolitan Magazine, FOX Morning Show, NY1 News, CBS, plus much more. People in over 27 countries have used our program to help relieve their back pain. We are also fortunate to possess the internet’s largest video database of client success stories.

Happy Faces of Happy Students